I’M KENDRA!

I am a Certified Personal Trainer & Nutrition Coach residing in the beautiful Pacific Northwest.

I obtained my Bachelors of Science in Health Science and Pre-Medicine from Whitworth University and was also a 4-year college basketball player. Post college, I worked Emergency Medicine in different ERs across the country (Miami, Louisville, Detroit, and Spokane). After 4 years in the medical field, I witnessed many chronic and emergent conditions that could have been prevented by fitness & nutrition. Due to this and my background in exercise science and sports, I decided to make a change and go back to my health, exercise and nutrition roots. Over the past 6 years I have worked with 100s of women, and beginners to strength training through 1:1 sessions in person and online, group coaching, seminars and bootcamp classes. 

I take an individualized and custom approach to every single person I work with as everyone is unique in terms of history, goals, time available, preferences, support, etc. I believe it is important to find the best plan for each individual person and know that everyone’s journey will look different. My goal is to provide the most efficient road map to the clients goals while being realistic, finding fun along the way and adjusting/changing course when needed. I believe in falling in love with the process and enjoying the journey of getting better every day. Progress>Perfection. 

Outside of fitness coaching, I am very involved with basketball, both playing & coaching! I have coached college women’s basketball, and high school boys basketball (Club AAU and HS). Personally, I play competitive adult rec basketball a few times per week and also with Nike. I also love wake surfing, playing any and all games and spending time with family & friends.