I help women, who are beginners, feel strong, confident and badass in the gym while losing 30-150lbs without FAD diets.

Are you ready to change your life?

“Kendra is a rock star of personal trainers! She takes a very complete approach to fitness and helped change my life. I’ve had weight issues my whole life. Never been a big fan of exercising or eating right. I was so out of shape when I started with Kendra and the results were amazing. Between my 1:1’s with her, the meal plans and workout routines she provided, I lost over 30 lbs, gained muscle, I’m off blood pressure meds and my cholesterol dropped. What makes Kendra stand out is her passion and completely customizing each workout to the individual. She pushed me but knew my limits. Each workout was unique, interesting, tough and results oriented. I continue to be amazed at what I’ve accomplished with her help. It is not possible to say enough good things about Kendra. She is professional, knowledgeable, and her encouragement will get you to where you want to be!”